5 Years Recovering from a Broken Back

It has been almost five years since I shattered my L1 bone. You can read the original story about my broken back here, from back in 2011 when I fell more than two stories from the roof of a building. In hospital just days after the fall, the surgeon and spinal specialist Dr Arun Ranganathan asked me to make […]

Read More »

The Story of How I Broke My Back

More than 70% of you who read this article will have already experienced acute back pain at some point in your lives. The main causes of back pain can be sitting at a desk for prolonged periods of time, poor posture, grinding your teeth, lack of exercise and poor choice of shoes. Back pain is […]

Read More »